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Monday, April 2, 2018

Green Smoothie

Ingredients

Banana - 1/2, peeled
Orange - 1 medium, about 1.5 oz, whole peeled but with pith intact
Pineapple - 1 inch thick slice with core, peeled
Spinach - fresh, 1.5 cup packed (60g)
Grated lime zest - 1/8 tsp, or a thin slice of lime with peel
Agave nectar - 2 TBSP (or use honey)
Ice cubes - 1 cup

Steps

1. Place all ingredients into Vitamix in the order listed and secure lid

2. Select Variable 1
3. Turn machine on and slowly increase speed to Variable 10 then to High
4. Blend for 30 seconds or until desired consistency.

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