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Tuesday, October 8, 2019

Teriyaki Glazed Chicken

A quick weeknight dinner. Perfect to serve over rice.

Ingredients

Chicken breast or thighs - 1 lb, slice into strips or cubes
Oil - 3 TBSP
Carrots - 4 medium, julienned
Sweet onion -1 medium, julienned
Soy sauce - 1/2 cup
Brown sugar - 1/4 cup packed
Sesame seeds, toasted, optional
Sliced green onions, optional

Steps

1. In a large skillet, stir-fry chicken in 2 TBSP oil until no longer pink, 6-8 minutes. Remove chicken and set aside.
2. In the same skillet, stir-fry carrots in 1 TBSP of oil for 2 minutes. Add onion; stir-fry until vegetables are tender, 2-4 minutes longer.
3. Combine soy sauce and brown sugar; add to skillet. Bring to a boil. Return chicken to skillet. Boil until sauce is slightly thickened, about 5 minutes.
4. Serve with rice. Sprinkle with sesame seeds and green onions if desired.

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