Oatmeal Chia Cup

Easy overnight oat to serve as breakfast. You can be creative for the topping. 

Ingredients

Old-fashioned rolled oats - 2 TBSP

Chia seeds - 1 TBSP

Milk - 1/3 cup, could be non-diary milk

Yogurt - 1/3 cup, any kind

Fruit - 1/4 cup blueberries, sliced strawberries, raspberries, or other chopped fruit of your choice

optional Honey - 1 tsp, or other sweeteners of your choice

optional Dried fruit - 1 TBSP raisins or other

optional Nuts - 1 TBSP, chopped or sliced almonds, cashews, walnuts or other nut of your choice 

Steps

1. Combine the oats, chia seeds, and milk in an 8-ounce or larger jar. Stir to mix the ingredients together. Let stand for 10 minutes to allow the mixture to thicken slightly. 

2. Once the chia and milk mixture has thickened slightly, top it with layers of yogurt, honey (if using), berries, raisins and nuts. 

3. Cover the jar with a cap and refrigerate until needed, or for up to 5 days. 

4. Eat your breakfast straight from the jar, mixing everything together as you go, or pour the contents into a bowl, if you prefer.